Episodes

Tuesday Sep 26, 2023
SOCAT with Dr. Dé Bryant - Part 2
Tuesday Sep 26, 2023
Tuesday Sep 26, 2023
In this episode Dr. Dé shares the history of the SOCAT program and what its impact has been in our community over the years.
SOCAT's mission is to build a more equitable society, where everyone has equal opportunity and access no matter their background or belief. SOCAT is where social action meets social justice. A project that lives in the nexus of academia and action.
For more information, visit the SOCAT website https://restforourweary.com or view their FaceBook page at https://www.facebook.com/socact/about

Sunday Sep 17, 2023
Performance Therapy Program with Nnenia Okereke and Dr. Dé Bryant - Part One
Sunday Sep 17, 2023
Sunday Sep 17, 2023
This is the first podcast episode featuring a collaborative project between Dr. Dé Bryant, Ph.D. and SOCAT, and Nnenia Okereke (Reminisce.X).
In this episode Dr. Dé and Nia discuss their new Performance Therapy Program, which will be an ongoing six month program which began on September 13th at Lang Lab's Artist Run Cafe. (future weekly programs will be located at the Home Grown Hype's Studio). There will be future episodes which will highlight more history from which this program derived from.
Performance Therapy program description:
Unleash your true potential with our Performance Therapy Program. Designed to empower individuals, this program offers a unique blend of immersion therapy, improvisation techniques, and constructive discussions. Whether you're grappling with stage fright, seeking to enhance your public speaking skills, or aiming to communicate more effectively in everyday scenarios, we're here to guide you. Rooted in healing trauma and fostering self-expression, our sessions provide a supportive environment where you can grow, both personally and professionally. Join us in this transformative journey and discover a more confident, articulate, and authentic version of yourself.
Special Monthly Sessions: Dr. Dé Bryant (Ubuntu Spirit Project)
October 2023 - "Desire & Power"
November 2023 - "Loss, Recovery, and Carrying On"
December 2023 - "Whose Faith?"
January 2024 - "Where is Home?"
February 2024 - "Reception"
Program Schedule:
Dates: Starting [September 20, 2023] Ending [February 14th, 2024]
Time: Every Wednesday, 6:00 PM - 8:00 PM
Location: HYPE QUARTERS 423 S Michigan St South Bend 46601 (Behind the Building, Orange door, Next to the Mural to the far left.)
Fee: $20/month
Note: We believe in making our program accessible to everyone, regardless of financial circumstances. Whether or not you're in a position to afford the sessions, all are welcome to participate. If you can contribute a small amount, we appreciate your support through our pay-per-session option or by choosing to 'pay it forward' for another participant. But remember, your presence and enthusiasm are what truly matter to us.
Everyone is welcome!
Contact Information:
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Please visit Conscious Michiana, for our local WHO, WHAT, WHERE directory to all things mind, body, spirit related in our community.
Website:
www.consciousmichiana.com
Facebook.
https://www.consciousmichiana.com
Instagram:
https://www.instagram.com/consciousmichiana/
YouTube:
https://www.youtube.com/channel/UCqgrJJkZTKV3rdPTooHBTcA
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If you enjoy this podcast, would you consider rating and leaving us a review? It takes only a few seconds and greatly helps us get our podcast out to a wider audience.
Please subscribe on Apple Podcasts / Podbean, or wherever you get your podcasts

Tuesday Aug 29, 2023
Labyrinth Talk with Mary Beth Schramlin of A Mindful Place
Tuesday Aug 29, 2023
Tuesday Aug 29, 2023
In this episode, Mary Beth Schramlin and I discuss labyrinths, their history, where you can find them, and what they are used for. Mary Beth's business, A Mindful Place sponsored the labyrinth at our Zen Zone at Art Beat this year, and was nominated as our scene favorite. She has some funny stories to tell from that day, and really does a great job of showing how this ancient tool is appropriate for all ages.
A Mindful Place information:
Phone:
(219) 363-4756
Email:
amindfulplace@outlook.com
Address:
2626 N State Rd 39, Suite 4, LaPorte, IN
Facebook:
https://www.facebook.com/profile.php?id=100057240379580
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Please visit Conscious Michiana, for our local WHO, WHAT, WHERE directory to all things mind, body, spirit related in our community.
Website:
www.consciousmichiana.com
Facebook.
https://www.consciousmichiana.com
Instagram:
https://www.instagram.com/consciousmichiana/
YouTube:
https://www.youtube.com/channel/UCqgrJJkZTKV3rdPTooHBTcA
You can either play the audio version of this episode of the podcast directly from our website or download it as an MP3 to your device by using the buttons below. For real time updates of future episodes, please subscribe.

Tuesday Jul 19, 2022
Tuesday Jul 19, 2022
In this episode, I interview Felicia Ashley. We discuss her journey to becoming a practitioner, her story of co-founding the Cosmic Connection Center, and the many services that they offer. We touch on the topics of astrology, psychology, energy healing, hypnotherapy, and her story of why she loves mala beads.
Cosmic Connection Center contact information:
Phone:
574-621-3232
Email:
Cosmicconnectioncenter@gmail.com
Address:
19271 Darden Rd, South Bend, IN 46637
Facebook:
https://www.facebook.com/CosmicConnectionCenter
Instagram:
https://www.instagram.com/cosmicconnectioncenter/
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Please visit Conscious Michiana, for our local WHO, WHAT, WHERE directory to all things mind, body, spirit related in our community.
Website:
www.consciousmichiana.com
Facebook.
https://www.consciousmichiana.com
Instagram:
https://www.instagram.com/consciousmichiana/
YouTube:
https://www.youtube.com/channel/UCqgrJJkZTKV3rdPTooHBTcA
You can either play the audio version of this episode of the podcast directly from our website or download it as an MP3 to your device by using the buttons below. For real time updates of future episodes, please subscribe.

Friday Jul 01, 2022
Friday Jul 01, 2022
In this episode, I interview Deborah Barton of Trilogy Natural Health and Wellness. We discuss her journey to becoming a holistic practitioner, as well as her upcoming program "Living with Stress Holistically."
You can find more about Deborah Barton on Facebook.
https://www.facebook.com/profile.php?id=100039953023928
Or you can email her at TrilogyNHW@gmail.com
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Please visit Conscious Michiana, for our local WHO, WHAT, WHERE directory to all things mind, body, spirit related in our community.
Website:
www.consciousmichiana.com
Facebook.
https://www.consciousmichiana.com
Instagram:
https://www.instagram.com/consciousmichiana/
YouTube:
https://www.youtube.com/channel/UCqgrJJkZTKV3rdPTooHBTcA
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If you enjoy this podcast, would you consider rating and leaving us a review? It takes only a few seconds and greatly helps us get our podcast out to a wider audience.
Please subscribe on Apple Podcasts / Podbean, or wherever you get your podcasts

Wednesday Jun 08, 2022
Conscious Michiana E 11: Sandy Orsund of The Union - Plymouth, IN
Wednesday Jun 08, 2022
Wednesday Jun 08, 2022
In this episode, I interview Sandy Orsund of The Union. We discuss her journey of being a practitioner and the services she provides. Sandy is a Integrative Nutrition Health Coach, Personal Trainer, Yoga Instructor, Acupressure Therapist, & Reiki Master, and uses these and other modalities in her healing sessions as well. Sandy offers in person sessions as well as online. She also has a women's retreat.
Visit her website: https://sandyorsund.com
You can find more about Sandy Orsund on Facebook:
https://www.facebook.com/SandyOrsundHealthCoach
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Please visit Conscious Michiana, for our local WHO, WHAT, WHERE directory to all things mind, body, spirit related in our community.
Website:
www.consciousmichiana.com
Facebook.
https://www.consciousmichiana.com
Instagram:
https://www.instagram.com/consciousmichiana/
YouTube:
https://www.youtube.com/channel/UCqgrJJkZTKV3rdPTooHBTcA
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If you enjoy this podcast, would you consider rating and leaving us a review? It takes only a few seconds and greatly helps us get our podcast out to a wider audience.
Please subscribe on Apple Podcasts / Podbean, or wherever you get your podcasts

Tuesday May 31, 2022
Conscious Michiana E10 with Brenna Ruth, South Bend, IN
Tuesday May 31, 2022
Tuesday May 31, 2022
In this episode, I interview Brenna Ruth of Healers Haven. We discuss her journey of being a practitioner and the services she provides. Brenna is a Shamanic Practitioner, Reiki Master, and uses these and other modalities in her healing sessions as well. Brenna offers in person sessions as well as online. She also has some classes coming up that sound exciting.
Visit her website: https://www.brennaruth.com
You can find more about Brenna Ruth on Facebook:
https://www.facebook.com/A-Mindful-Place-223729441082088
Please visit Conscious Michiana, for our local WHO, WHAT, WHERE directory to all things mind, body, spirit related in our community.
Website:
www.consciousmichiana.com
Facebook.
https://www.consciousmichiana.com
Instagram:
https://www.instagram.com/consciousmichiana/
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If you enjoy this podcast, would you consider rating and leaving us a review? It takes only a few seconds and greatly helps us get our podcast out to a wider audience.
Please subscribe on Apple Podcasts / Podbean, or wherever you get your podcasts

Friday Apr 01, 2022
Friday Apr 01, 2022
In this episode, I interview Mary Beth Shramlin founder of A Mindful Place located in LaPorte, IN. We discuss her journey of being a counselor to discovering laughter yoga, and how this path eventually led her birthing A Mindful Place into being. A Mindful Place, started in 2010 as Singing Bowl Workshops, it is a community based program dedicated to mind, body and spirit.
You can find more about A Mindful Place on Facebook:
https://www.facebook.com/A-Mindful-Place-223729441082088
Phone:
(219) 363-4756
Email:
Address:
2626 N State Rd 39, Suite 4
LaPorte, IN 46350
Please visit Conscious Michiana, for our local WHO, WHAT, WHERE directory to all things mind, body, spirit related in our community.
Website:
www.consciousmichiana.com
Facebook.
https://www.consciousmichiana.com
Instagram:
https://www.instagram.com/consciousmichiana/
***
If you enjoy this podcast, would you consider rating and leaving us a review? It takes only a few seconds and greatly helps us get our podcast out to a wider audience.
Please subscribe on Apple Podcasts / Podbean, or wherever you get your podcasts

Tuesday Mar 01, 2022
Conscious Michiana E8 with Michiana Veg Fest
Tuesday Mar 01, 2022
Tuesday Mar 01, 2022
In this podcast episode I interview Catherine Perry, Jeanne Glad, and Karen Sommers from Michiana Veg Fest. We have a lively discussion about the history of Veg Fest and their beginnings, which started from seeking ways to living a healthier lifestyle. What they have done in the community is really remarkable. Michiana Veg Fest is a volunteered based not for profit organization. Their learning platform, VegEdu as well as an abundance of resources, including recipes, books, and movie recommendations can be found on their website.
Website:
www.michianavegfest.org
Facebook:
https://www.facebook.com/michianaveg/
Instagram:
https://www.instagram.com/michianaveg/
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The song featured in this episode is, "Ogendawa" by Samual Nalangira from his CD titled, "Amyengo The Waves of the Lake"
Website:
www.samuelnalangira.com
Facebook:
https://www.facebook.com/Samuel-Nalangira-Music
Apple Music:
https://music.apple.com/us/album/amayengo-the-waves-of-the-lake/1454942401
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Please visit Conscious Michiana, for your local WHO, WHAT, WHERE directory to all things mind, body, spirit related in our community.
Website:
www.consciousmichiana.com
Facebook.
https://www.consciousmichiana.com
Instagram:
https://www.instagram.com/consciousmichiana/
You can either play the audio version of this episode of the podcast directly from our website or download it as an MP3 to your device by using the buttons below. For real time updates of future episodes, please subscribe.
If you enjoy this podcast, would you consider rating and leaving us a review? It takes only a few seconds and greatly helps us get our podcast out to a wider audience.

Tuesday Feb 01, 2022
Conscious Michiana E7 with Deanna Waggy
Tuesday Feb 01, 2022
Tuesday Feb 01, 2022
In this podcast episode, Deanna Waggy talks about her beginnings as an occupational therapist and how that brought her to Soul Lightning acupressure, Zero Balancing and the various heath and wellness practices that she has used along her way. Teacher, Consultant, Wellness Practitioner, Spiritual Director. Deanna is full of wisdom. You can learn more about Deanna and her services at: Website: https://dwaggy.com Facebook: https://www.facebook.com/DWHealingArts Instagram: https://www.instagram.com/ot4peace/ The music featured in this episode is by Eli Kahn. The intro is titled "Cosmic Garden" from his album "How Are You - No - Really…How are You?" At the close of this episode you can hear the albums self titled track. Eli Kahn Music https://www.elikahnmusic.com Please visit Conscious Michiana, for our local WHO, WHAT, WHERE directory to all things mind, body, spirit related in our community. You can also find us on Facebook. https://www.consciousmichiana.com

